No calories, no points, no streaks. One small habit a day that fits your routine; one tap in the evening, calm the rest of the way.
Every morning one card: "start dinner with soup", "bread last", "phone off the table". Done or not today; if not, no blame, the step gets smaller.
Write what's at home and get one recipe out of 500+ healthy ones. Out tonight? Two calm picks for the kind of place. Ideas for seven dinners and a ready shopping list.
Vegetables, protein and carbs at a glance; a rough range only if you want numbers. Every Sunday, five warm sentences about your week.
Your data is yours: photos are never stored, delete your account with one tap.
Contact: support@mealadviceapp.com